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Hypnosis is defined as the state like deep sleep in which a person's actions are controlled by another person. Production or practice of hypnosis is called hypnotism. The person who produces hypnosis on the next person is known as a hypnotist. The person on which hypnosis is produced and practised is called a subject. It is said that hypnotic trance is certainly useful and beneficial for the subjects.
There are many method of producing hypnosis; the most common method is given below.
The common procedures of producing hypnosis can be mentioned below:
* Step1: It is the stage of convincing the subject. The hypnotist tries to convince the subject by explaining the advantages of it.
* Step2: It is the stage of preparing and setting physical component's of the room. External stimulation's and disturbances are reduced to concentrate the subjects attention.
* Step3: It is the stage of light trance. The hypnotist starts suggesting the subject in a soft endless voice. The subject fallows his suggestions closing the eyes. At the stage, simple suggestions are given.
* Step4: It is the stage of the deep trance. The hypnotist starts giving difficult suggestion progressively. The subject cannot listen other speech's and sounds expect the suggestion given by the hypnotist.
It is said that the subject certainly gets benefits if he goes to the hypnotic trance. It is believed that some nervous infirmities can be cured, but it is said that intelligence and concentration of the subject are required for the successful hypnotism. It is the method of making subjects spell bound. It is like a magic for the subjects.

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